Hello. Are you a current client? Sign in

Back

Physiola

Book an Appointment

Welcome to our online booking site

Treatments
Treatment

Physiotherapy

Includes a combination of manual therapy (joint adjustments, soft tissue massage, cupping), exercise prescription (stretches, strengthening), and technological adjuncts (ultrasound therapy, shockwave therapy, electro-acupuncture, interferential current).

Pilates

Pilates is an exercise method that builds core strength, improves posture, and enhances flexibility through precise and controlled movements. At Physiola, our Pilates instructor creates a personalized program tailored to your physical assessment findings and individual fitness goals for safe and effective progress. Bring a friend at no extra charge. Ask us how these sessions may be covered unde... Read More

Pilates is an exercise method that builds core strength, improves posture, and enhances flexibility through precise and controlled movements. At Physiola, our Pilates instructor creates a personalized program tailored to your physical assessment findings and individual fitness goals for safe and effective progress. Bring a friend at no extra charge. Ask us how these sessions may be covered under your insurance.

Chiropractic

At Physiola, our chiropractic care is designed to support women through every stage of life—from adolescence and pregnancy to postpartum, peri-menopause, and beyond. Our chiropractors use evidence-based manual therapy, precise joint mobilizations, soft-tissue techniques, and modern technology to help restore optimal movement, reduce pain, and improve whole-body function. Unlike traditional c... Read More

At Physiola, our chiropractic care is designed to support women through every stage of life—from adolescence and pregnancy to postpartum, peri-menopause, and beyond. Our chiropractors use evidence-based manual therapy, precise joint mobilizations, soft-tissue techniques, and modern technology to help restore optimal movement, reduce pain, and improve whole-body function.

Unlike traditional chiropractic models that often rely heavily on adjustments alone, our integrated approach combines chiropractic treatment with physiotherapy, massage therapy, osteopathy, rehabilitative exercise, and advanced modalities such as shockwave therapy and therapeutic EMS. This ensures that every woman receives comprehensive, coordinated care that addresses both the underlying cause of discomfort and the functional goals she wants to achieve.

Massage Therapy

At Physiola, Registered Massage Therapy is more than relaxation—it's an essential part of our integrated approach to women’s health, healing, and whole-body wellness. This treatment involves the assessment and manual manipulation of soft tissues—including muscles, fascia, tendons, and ligaments—to relieve pain, restore mobility, improve circulation, and enhance overall function. Every treatment... Read More

At Physiola, Registered Massage Therapy is more than relaxation—it's an essential part of our integrated approach to women’s health, healing, and whole-body wellness. This treatment involves the assessment and manual manipulation of soft tissues—including muscles, fascia, tendons, and ligaments—to relieve pain, restore mobility, improve circulation, and enhance overall function. Every treatment is personalized to your goals and physical needs.

Omama Abdo

Naila Alyousef

Naila graduated from the University of Toronto with her Master’s Degree in Physical Therapy in 2019. She gained experience as an orthopedic physiotherapist for 3 years until her passion for women’s health led her to pursue further training in Pelvic Floor Physiotherapy.

Naila uses a comprehensive and holistic approach to treatment, integrating hands-on therapy, client-specific education and an individually tailored exercise program to help client’s achieve their goals. She works closely with client’s of all ages and backgrounds to rehab their bodies, regain their function and improve their quality of life.

Naila continues to build on her experience and training with further courses in perinatality, c-section rehabilitation, acupuncture, paediatrics, and chronic pain management.

When she’s not treating patients, Naila enjoys baking and spending time with her daughter (not at the same time).

Naila graduated from the University of Toronto with her Master’s Degree in Physical Therapy in 20... Read More

Dr. Sidra Sabagh

Humna Wasim

Humna discovered Pilates over a decade ago and immediately connected with the discipline, the mindful movement, and the benefits it offered. After years of dedicated practice, she completed her Mat Pilates Certification with Body Harmonics. She is passionate about helping clients reach their fitness goals, improve their strength and mobility, and experience the transformative benefits of Pilates.

In addition to her Pilates training, Humna is a full-time corporate lawyer. She graduated from the University of Toronto with an Honours Bachelor of Science and earned her Juris Doctor from Osgoode Hall Law School.

Humna’s passion for health and wellness led her to found HerWellnessXCollective, a community organization that hosts workout and wellness events for women across the GTA.

Humna discovered Pilates over a decade ago and immediately connected with the discipline, the min... Read More

Faryal Zahir

Select a treatment from the list on the left
to view available appointment times

Pick a treatment to book

Located at: 4181 Sladeview Crescent, Unit 38, Mississauga
Directions & Map |

Need Help? 6474033701 info@physiola.com