Naila graduated from the University of Toronto with her Master’s Degree in Physical Therapy in 2019. She gained experience as an orthopedic physiotherapist for 3 years until her passion for women’s health led her to pursue further training in Pelvic Floor Physiotherapy.

Naila uses a comprehensive and holistic approach to treatment, integrating hands-on therapy, client-specific education and an individually tailored exercise program to help client’s achieve their goals. She works closely with client’s of all ages and backgrounds to rehab their bodies, regain their function and improve their quality of life.

Naila continues to build on her experience and training with further courses in perinatality, c-section rehabilitation, acupuncture, paediatrics, and chronic pain management.

When she’s not treating patients, Naila enjoys baking and spending time with her daughter (not at the same time).

Naila graduated from the University of Toronto with her Master’s Degree in Physical Therapy in 20... Read More

Cristina brings a thoughtful, therapeutic approach to Pilates and movement at Physiola, blending mindful movement with a deep respect for how the body, mind, and emotions are interconnected. With a background in theatre, she was drawn to Pilates and Yoga as a way to explore movement with greater awareness, intention, and balance—both on and off the mat.

Her teaching is strongly influenced by Integrated Movement Therapies, which emphasize alignment, functional strength, and an understanding of how the body moves through space. At Physiola, Cristina’s classes are designed to complement physiotherapy and rehabilitation, helping clients build strength, control, and confidence in a safe, supportive environment.

Cristina encourages a sense of curiosity, exploration, and play in her sessions, empowering clients to reconnect with their bodies while improving posture, stability, and movement efficiency - allowing them to find presence, acceptance and joy! Her approach is especially well suited for women seeking mindful, low-impact exercise as part of injury prevention, recovery, or long-term wellness.

Cristina is certified in Pilates Mat, Pilates Reformer, Integrated Movement Therapies, Yoga, and Meditation, and has been teaching since 2010.

Cristina brings a thoughtful, therapeutic approach to Pilates and movement at Physiola, blending ... Read More

Jade is a Registered Massage Therapist dedicated to providing client-centered care and prioritizing a safe, supportive, & calm environment. Her treatments are designed to relieve tension, enhance mobility, and promote overall relaxation and comfort. With a focus on both therapeutic outcomes and restorative relaxation, Jade works with clients experiencing stress-related tension, postural strain, muscular discomfort, and postpartum care. She incorporates Swedish massage techniques, gentle myofascial work, and trigger point therapy to reduce muscular tension and promote an enhanced sense of wellbeing.

Jade is a member in good standing with the College of Massage Therapists of Ontario (CMTO) and completed her Massage Therapy education and clinical training at Trios College (Toronto). She is committed to supporting clients in their wellness journey and healing process.

Jade is a Registered Massage Therapist dedicated to providing client-centered care and prioritizi... Read More

Farwah is a licensed physiotherapist with experience across private practice and rehabilitation settings. At Physiola, she works with women of all ages, with a strong focus on musculoskeletal injuries, movement dysfunction, and rehabilitation.

Her clinical approach emphasizes thorough assessment, individualized treatment planning, and guided progression through recovery. Farwah uses a combination of manual therapy, soft tissue techniques, joint and neural mobilization, and functional strength training to help patients move with confidence and less pain.

Farwah is passionate about patient education and collaborative care to support long-term outcomes beyond the clinic. She has a growing clinical interest in pelvic health and is actively pursuing advanced training to further integrate pelvic and whole-body rehabilitation into her practice.

Farwah is a licensed physiotherapist with experience across private practice and rehabilitation s... Read More

Dr. Sidra Sabagh is a Mississauga-based chiropractor dedicated to women’s health, pregnancy care, and postpartum rehabilitation.

She holds a Bachelor of Science (Honours) from Ryerson University and a Doctor of Chiropractic Degree from the Canadian Memorial Chiropractic College, complemented by McMaster University’s Contemporary Medical Acupuncture Program.

At Physiola—Mississauga’s first women’s health–focused physiotherapy and rehabilitation clinic—Dr. Sabagh provides comprehensive, evidence-based chiropractic care for women of all ages. She treats conditions such as neck and back pain, pelvic-related dysfunction, pregnancy-related pain, postpartum recovery concerns, and upper or lower limb injuries.

Using a combination of manual therapy, spinal manipulation, acupuncture, soft tissue treatment, and customized rehabilitation exercises, Dr. Sabagh creates individualized treatment plans that help women move confidently, reduce pain, and restore strength. Her approach is patient-centered, supportive, and results-driven—helping women feel better, recover faster, and return to the activities they love.

Dr. Sidra Sabagh is a Mississauga-based chiropractor dedicated to women’s health, pregnancy care,... Read More

Maria Veronica is a Registered Massage Therapist with a healthcare background, offering a blend of therapeutic and relaxation-based care to restore movement, reduce pain, and support long-term wellness. She utilizes Swedish massage techniques, myofascial release, and trigger point therapy to provide client-centred treatments for stress, work-related postural tension, injury recovery, postpartum care, and pediatric clients.

M.Veronica is a proud member in good standing with the College of Massage Therapists of Ontario (CMTO) and completed her massage therapy education and clinical training at Trios College (Toronto) in 2023.

Her approach emphasizes creating a safe, grounded environment that supports both physical healing and nervous system regulation.

Maria Veronica is a Registered Massage Therapist with a healthcare background, offering a blend o... Read More

Humna discovered Pilates over a decade ago and immediately connected with the discipline, the mindful movement, and the benefits it offered. After years of dedicated practice, she completed her Mat Pilates Certification with Body Harmonics. She is passionate about helping clients reach their fitness goals, improve their strength and mobility, and experience the transformative benefits of Pilates.

In addition to her Pilates training, Humna is a full-time corporate lawyer. She graduated from the University of Toronto with an Honours Bachelor of Science and earned her Juris Doctor from Osgoode Hall Law School.

Humna’s passion for health and wellness led her to found HerWellnessXCollective, a community organization that hosts workout and wellness events for women across the GTA.

Humna discovered Pilates over a decade ago and immediately connected with the discipline, the min... Read More

Faryal graduated from McMaster University with a Master’s in Physiotherapy. She is a rostered Pelvic Health Physiotherapist with a passion for helping women navigate their health concerns and work towards a path of informed healing and improved quality of life.

Her patient population includes women aiming to progress through a healthy and informed pregnancy, women preparing for labour with goals of reducing risk of tearing and time spent in labour, and those who are postpartum (whether you delivered a few weeks ago or years prior)! She also provides comprehensive support to women through their experience of menopause and across the many stages of womanhood (i.e. menstruation, fertility, optimizing fitness).

Faryal firmly believes in prioritising compassion, empathy, and personalised care so she can empower her patients with the knowledge and tools necessary for active participation in their health.

Outside of her professional pursuits, Faryal enjoys travelling around the world, being out in nature, experimenting with nutrition, and designing her home!

Faryal graduated from McMaster University with a Master’s in Physiotherapy. She is a rostered Pel... Read More